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Rebalance. Self Regulate & Heal your Life!

The Soul's Journey Self Mastery in Action

There are moments in life when it seems like everything is happening around you, 

leaving you feeling helpless in the face of unfolding events. You might find yourself uncertain about the next steps to take, questioning whether anything good can emerge from your current situation. 

This can create a sense of discomfort or even overwhelm, making it hard to move forward. It’s common to feel trapped, gripped by fear or anxiety, and preoccupied with what lies ahead, leaving you feeling numb or stagnant. 

When you’re caught in this cycle of pain and frustration, it can be challenging to envision a brighter future. 

However, the feeling of powerlessness is merely a perception! 


In reality, we possess more strength than we often recognize. 

Deep within us lies the wisdom and brilliance needed to transform any circumstance. 

Each of us carries an inner resilience that is both unbreakable and steadfast


Let the waters settle and you will see the moon and the stars mirrored in your own being’ Rumi


When it feels like you have been thrown left and right, 

up and down, 

and sideways by the waves of life, 

how do you settle the waters within?

How do you connect to that light within yourself that lifts you up and Carries you through?


Ayesha has dedicated over 15 years to holistic health practices and has been a registered nurse for more than 25 years. 

Throughout her career, she has supported numerous individuals and groups on their paths of self discovery, health and healing. 

As a QHHT Practitioner - Dolores Cannon method of past life regression, a sound healing therapist, and a meditation teacher, she brings a rich tapestry of knowledge and experience to guide you on your own journey. 


In my experience working with the physical body in the medical field, as well as in roles such as a nutritionist and colon hydrotherapist, 

I have learned that true healing requires a comprehensive approach. 

It is vital to consider not just the physical aspects but also the mental, emotional, and spiritual dimensions of our being. 

Why is this important? 

Because everything is interconnected; changes in one area can significantly impact the others. 


As long as we continue to view our bodies, minds, emotions, and spiritual selves as separate entities, achieving harmony and balance will remain elusive. 


Finding balance is a deeply personal journey, unique to each individual soul. 

It is a process — The Soul's Journey. 

When we consciously embark on the path of mastering these interconnected aspects of ourselves, 

we unlock our inner power and illuminate the light that resides within us. 

that is connected to ‘The all that is’ 


This light provides us with stability and strength, reinforcing our faith above all else. 

I certainly don’t claim to be a master; rather, I see this as a continuous journey. 

As infinite beings, we have always been on a path of self-mastery, both in physical and non-physical realms. 

From my own experiences, I’ve learned that as I evolve—making mistakes, learning, and growing—I also have the privilege of supporting others in their journeys. 


When you consciously navigate your path of self-mastery, your outlook on life transforms. 

You often find a sense of inner peace and joy, realizing that you are never alone and are always supported by your ‘team,’ the universe, great Spirit, or God—whatever resonates with you. 

This means there is nothing insurmountable in your life. 

The chance for healing and transformation is always within your reach if you choose to embrace it. 

It brings me immense joy to empower and support others in practical ways through the active practice of self-mastery. Together, we can create more balance and tap into the magic and wisdom that resides within each of us. 

Let’s learn from one another and cherish the journey of self-mastery together.

Ayesha's Offerings

Get to Know Ayesha

Learn more about Ayesha's Life Journey, Qualifications and Experience

Learn More

How can Ayesha support you on your journey?

Each one of us, is on our own unique journey, therefore you may feel drawn to a particular offering or service that Ayesha provides, one that you feel will be more beneficial for you at this time. If you are finding it difficult to decide which offering you would like to choose from, please contact Ayesha directly. We invite you to send her a message through our website 'Contact Us' page, email us, come into clinic during our operating hours or call for a chat over the phone.

Contact us

QHHT - Past life regression

Experience the transformative effects of Quantum Healing Hypnosis Technique, which is the Dolores Cannon method of Past life regression 

Find out more

Sound Healing Therapy

Prepare for the ultimate relaxation !

Ayesha practices the traditional form of sound healing, using the the Himalayan singing bowls, 

this session also includes a soul reading, for more clarity moving forward in your journey of life


Find out more

Meditation Programs

Meditation is a proven way to manage stress, improve your health and quality of life
Whether you want to learn how to meditate or you want to advance your meditation practice, Ayesha‘s programs are designed to work with you as an individual 

Find out more

Meditation Events

To join Ayesha for her Sound Healing Meditations online, stay up to date with her on our  social platforms or newsletters

You can book your spot at the online store

Book your spot

Sound Healing Meditation & Courses

Ayesha has put together Meditations and courses for you to practice at your own pace, to assist you on your healing journey and your journey of self mastery

Find out more

QHHT Past life Regression

Past life Regression with Quantum Healing Hypnosis Technique

  • we are so much more than our physical bodies, we are magnificent Beings with unlimited potential 
  • In this time of great change it’s never been more important to take responsibility for our own health and wellbeing 
  • QHHT allows you to get to the core of what may be limiting your experience 

Benefits of past life regression with QHHT

  • This process has been designed and perfected for many years by Dolores Cannon, to provide a safe and loving space for you to experience the infinite Being that you are
  • Sometimes there are situations or circumstances that you may feel are too painful to examine within your life, this process allows you to look at these various situations from a deeper perspective, so that it can be healed
  • you will experience a deep state of relaxation which is extremely beneficial for the body as a whole
  • You will become more conscious or more aware of the various ways that you may be Creating limitations in your current life
  • You can gain a lot of clarity as your questions are answered by your higher self or SC.
  • One may experience healing on a mental, emotional, physical or spiritual level
  • It can assist you in confirming your purpose in this lifetime and some of your other lifetimes 
  • It can give you clarity on the relationships in this lifetime, and other lifetimes as well
  • It assists greatly with forgiveness, as you develop a deeper understanding of situations and people in your life
  • It can assist  with fears or phobias that you may be experiencing 
  • You are a multidimensional being with unlimited potential, this process will assist you in accessing more of this part of yourself
  • This process may bring up traumatic events from this or other lifetimes, in a safe environment for you to heal and transform 
  • I find that the SC knows exactly what is needed for the the individual that is having the session, I Am always so amazed at how accurate it always is.
  • ‘Following in the tradition of Dolores Cannon, the QHHT® Practitioner asks the Subconscious to reveal information unknown to the conscious mind of the subject that will aid in healing and uncovering the root causes of both mental and physical afflictions, illnesses and phobias. The Subconscious always selects the information most helpful to the person in need. By nature the Subconscious is akin to the Soul and therefore understands the entire situation and every aspect of the individual, including issues from past lives that may be affecting them in their present life.’ Dolores Cannon

Connect with your life purpose

  • QHHT is an amazing and powerful tool to access that greater part of ourselves,
  • Our Higher Self/ the Super conscious, or as Dolores calls it the subconscious, or the SC
  • That part of ourselves connected to ‘The All That is’, or God
  • ‘When we incarnate on Earth we forget our previous lives and connection to our souls and The Source. QHHT® enables all people from any background, culture, religion or belief system to engage with the SC
  • Sometimes mental and physical ailments are rooted in trauma from past lives; sometimes they are connected to lessons being learned in a person’s present life. The SC reveals the cause and will assist according to any soul’s particular lessons.’ Dolores Cannon 

Your QHHT Practitioner

Ayesha is a holistic health practitioner, with many years of experience as a meditation instructor, healer and sound healing therapist, 

As a level 2 Practitioner she will guide you on a journey within, as you discover more of who you are.

Dolores Cannons Quantum Healing Hypnosis Technique

Dolores Cannon developed and perfected her unique method of hypnosis, Quantum Healing Hypnosis Technique℠ (QHHT®), over several decades and thousands of QHHT® sessions. 

QHHT® achieves the deepest level of hypnosis possible, the Somnambulistic level of trance. 

The Somnambulistic state is ordinarily experienced two times a day: just before becoming awake and just before falling asleep. Most hypnotists do not work in the Somnambulistic level, either because they don’t have the ability to access this level of trance, or they are weary of working in the most mysterious level of hypnosis, which can produce unexpected results, such as reliving a past life.’

‘One can have no smaller or greater mastery than mastery of oneself’ Leonardo da Vinci

To make a booking or to find out more

Contact us

Sound Healing Therapy

If you want to find the secrets of the universe think in terms of energy, frequency and vibration

A brilliant statement by Nikola Tesla


What is Sound?

Sound is vibration that typically propagates as an audible wave of pressure, through transmission mediums such as gas liquid or solid.

For centuries mystics have been telling us that sound actually creates matter

  • They believe that the world is a reflection of infinite combinations of sound patterns.
  • Moving forward, scientists have now discovered that sound waves passed through various kinds of malleable matter, such as paste and sand caused the formation of geometric patterns.
  • This has now been photographed by the patterns on the surface of water set into motion by the sound of pure sine waves, vocal music and music by Beethoven. 
  • Not to mention the work of Masaru Emoto
  • He showed that human consciousness has an effect on the molecular structure of water, he Photographed the response of water to positive thoughts and sound.
  • Up to 60% of the adult human body is water, in journals of biological chemistry, it is said that  the brain and heart are composed of 73% water, lungs are 83% water for example.
  • Could you imagine the effects of Pure Sound on the Human Body as a whole?
  • No need to imagine you can experience it for yourself, here at The I Am Wellness Centre. 
  • Contact us for your experience with the Himalayan Singing Bowls in Central Coast.

Sound Healing Therapy

  • The Tibetin singing bowls , also known as the Himilayan singing bowls are an ancient tool for Meditation and Healing.
  • The history of the Singing Bowls dates back to the 10th century B.C. They are one of the oldest tools for meditation practice and Ceremonial work.


Sound Healing Therapy may assist in the Treatment of :


  • Physical ailments
  • Stress
  • Anxiety and Depression
  • Pain management
  • Insomnia
  • Helps to re-energize or re-charge
  • Promotes general wellBeing
  • Creates more Clarity
  • Allows for healing and Transformation

How does it work

  • The sound from the bowls allows you to relax more easily.
  • This also allows you to move into a deeper Meditative state.
  • The Ceremonial work and Crystal frequencies that are incorporated in the healing, aids in creating Sacred Space.
  • The Healing session is always carried out with integrity, in a safe environment
  • The body is now open to receive, as it is more receptive to the frequencies.
  • The Pure sound vibrates every part of the body, on many levels. 
  • Energy cleanliness is of the greatest importance so that you can truly 'Let Down' and receive.

Booking a Sound Healing Therapy Session

Prior to your session Ayesha will inform you about ways in which you can prepare, this has to do with energy cleanliness so that you can get the most out of your session

Make a booking

Crystal Light Therapy

What is Crystal Light Therapy

  • Crystal Light Therapy is a Healing device, or Healing technology with seven Quartz Crystals suspended above the person lying on the bed.
  • Each crystal is cut to a specific frequency, each crystal is alligned to one of the seven human energy centres or chakras, coloured lights chosen to match the chakra colours, radiate light and energy through the crystals to each respective chakra, and shine on and off in certain rythms to cleanse, balance and allign your energies.

How does someone feel after a Crystal Light Therapy Session

  • As with many of the subtle Energy Healing Therapies, no claims can be made that any disease states can be cured.
  • However there are many , many reports of healings occurring. Healing can occur on many different levels , spiritual, mental physical and emotional, here at The I Am Wellness Centre the focus is always Holistic Healing.
  • Many people who have had "Crystal Healing", have reported some of the following:
  •  Feeling  energised, less stressed, with an increased sense of overall Wellbeing. 
  •    Feeling a deep relaxation, at Peace with themselves.
  •    A deeper spiritual understanding of themselves, their life situations. 
  •    Gaining insights of the cause of disease states.
  •    Receiving guidance on how to deal with their disease or problems.
  • Each person who receives a session reports a different effect, each experience being relevant and unique to his/her own condition, needs and level of awareness, many who have had  a session also feel themselves in an altered state after the session.
  • The experience is completely individual. 

Your Crystal Light Therapy Session

  • Sessions go for 1 hour 
  • It is always advisable to rest after the Crystal Therapy session to fully absorb the experience.
  • It is also advisable to drink several glasses of water over the couple of hours following the session to help rid the body of any toxins or waste products which tend to be released through the cleansing action of the Crystal Healing.

Make a booking

Would you like to know more

Please get in touch, we are here to support and educate you through this. 

Contact us

Meditation

Meditation and Mindfulness

  • We are living in a world that is changing so rapidly, as the world shifts around us, we are going through our own personal changes.
  • People are experiencing Stress like no other time in our history, it has never been more important to find a way to maintain some Balance in our lives.
  • You may have:
  • Workplace stress, 
  • stress as a parent, teenager or child,
  • physical and emotional stress, etc.
  • When we experience stress in one area of our lives, it has an effect on all areas, as everything is connected

How can meditation help

  • Meditation is a proven way to create change and assist with stress in our daily lives.
  • Meditation is a powerful Tool that is available to all.
  • We are all very different, so thankfully there are many types of Meditation.
  • In order to experience the long term benifits of Meditation, the key isDaily practice, a meditative practice for 10-15 minutes daily can have amazing effects.
  • Meditation has been around for centuries, it came naturally to us as a way to Go Within, a way to raise our Awareness or Consciousness

You may ask the question

  • How can I go from an agitated or frustrated state of mind, 
  • Or perhaps a mind that is unable to process or absorb information with clarity,
  • Or a mind that is too busy in the past or anxious about the future,
  • How do I move to a state of mind that is comfortable and at ease with itself, 
  • How do I feel calm or at peace, how do I receive or process information with clarity.
  • Could the answer Be as simple as making a choice to Go Within.

Why do I need to meditate

  • Having a Daily practice of Meditation
  •  Helps to reduce stress.
  • Assists in the treatment of Anxiety and Depression.
  • Assists in Pain Management.
  • Improves phyical wellbeing.
  • Creates more peace in our lives.
  • Helps you to relax more deeply.
  • Aids insomnia so you can sleep better and be more energised during the day.
  • Increase your feelings of Joy and Satisfaction.
  •  You will have more clarity in all areas of your life.
  • Improved problem solving skills.
  • Improved memory.
  • Increased creativity.
  • Aids in Being more present and Mindful.
  • As you build your daily practice, you will be entering more advanced levels of Meditation, as you do this, a world of Wonderful, Beautiful possibilities open up for you, and you have the ability to Transform your life in the most Amazing ways

Find out more

Meditation at The I Am Wellness Centre

  • Here at The I AM Wellness Centre, you have the opportunity to learn Great Techniques to improve your Meditative practice, 
  • or you have the opportunity to learn how to Meditate, 
  • each one of us are on our own unique journey, and we are Here to help you discover the Master that you are!



We have put together a group of Sound Therapy Mini - Meditations, that you can practice in the comfort of your home


Mini Meditations
  • Contact Us

DISCLAIMER

Colonics or services provided at The I AM Wellness Centre is in no way intended to diagnose any disease, if you are pregnant, nursing, taking medications or have a medical condition, please consult your physician before booking in for a colonic. We understand that when you purchase any product from Australian Colon Care here at The I Am Wellness Centre it is for your personal use only and under the direct supervision of a medical doctor. We make no claims, or guarantee a cure or relief from any symptom or medical condition.

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