Your Healing Journey

Learn more about Ayesha's Life Journey, Qualifications and Experience

Each one of us, is on our own unique journey, therefore you may feel drawn to a particular offering or service that Ayesha provides, one that you feel will be more beneficial for you at this time. If you are finding it difficult to decide which offering you would like to choose from, please contact Ayesha directly. We invite you to send her a message through our website 'Contact Us' page

Experiences shared by clients following healing sessions, meditation programs and sound journeys with Ayesha.

“Thank you so much, Ayesha. I felt incredibly relaxed and renewed after my session. Every time I leave your healing space, I feel lighter, more peaceful and deeply supported.”

“From my very first session with Ayesha, something shifted within me. I began to see my life and my circumstances with greater clarity and felt more in flow. Whenever I feel out of alignment, I know I can return for a session and reconnect with myself.”

“Ayesha’s meditation program has helped me become more present with my family and so much calmer in my everyday life. The practices and techniques she has shared have supported me in feeling less anxious and more grounded, and I am deeply grateful for the positive impact they continue to have on my family and me.”

“Oh my goodness, thank you for your incredible sessions. They have truly transformed my life. During my very first session, I experienced a profound emotional release, and from that moment, I began creating meaningful change in my life. I am so grateful for the healing and guidance you offer.”

“Ayesha, you have genuinely helped me change my life for the better. Through your sessions, I have learned so much about myself and gained tools and insights that continue to guide me every day.”

“There are times when I arrive feeling overwhelmed and carrying so much, but by the end of each session, it feels as though I have come home to myself again. Thank you for holding such a safe and nurturing space.”

“The moment I hear the singing bowls and settle onto the healing bed, my whole body begins to relax. I instantly enter a space of calm and stillness, and I absolutely love the crystal lights as part of the experience.”

A deeply nurturing one-on-one experience designed to support your mind, body and spirit back into harmony. 

Through sacred sound healing, meditation, energetic clearing and intuitive guidance, each session is uniquely tailored to meet you exactly where you are. Leave feeling lighter, calmer and more connected to the wisdom within.

A six-week transformational journey for those ready to move from overwhelm into clarity, alignment and purposeful living. 

Combining nervous system regulation, meditation, sacred healing practices and soul-centred guidance, this program supports you in reconnecting with yourself and creating the life you are truly here to live. 

Step out of survival mode and begin embodying your fullest potential.

A Six week journey back to yourself

Quantum Healing Hypnosis Technique (QHHT) is a profound experience that gently guides you into a deep state of relaxation, allowing you to access different lifetimes, inner wisdom and the super conscious or higher self.

Many people gain clarity, healing and a deeper understanding of the patterns, challenges and gifts within their lives.

Experience deep relaxation and energetic rebalancing beneath the soothing lights of a crystal bed. Using the vibrational frequencies of Vogel cut crystals and colour therapy, this beautiful treatment supports emotional wellbeing, restores harmony to the energy centres or chakras and encourages a profound sense of peace and renewal.

Join Ayesha for heartfelt conversations and guided meditations exploring wellbeing, nervous system health, spirituality and conscious living. Each episode offers practical wisdom and gentle inspiration to help you reconnect with yourself and navigate life with greater presence and ease.

Throughout the year, Ayesha offers a range of sacred gatherings designed to nourish the soul and bring people together in meaningful connection. From sound healing journeys, Qigong with Mel, and meditation circles to seasonal ceremonies and transformational workshops, each event creates a space for healing, reflection and personal growth within a supportive community.

The Soul Alignment Session is a deeply restorative one-on-one experience designed to support your mind, body and spirit back into harmony. 

Combining sacred sound healing, meditation, intuitive guidance and energetic clearing, each session is uniquely tailored to meet you exactly where you are on your journey.

During your session, you may experience Sacred Sound like Himalayan singing bowl healing, chakra balancing, nervous system regulation, guided meditation and gentle soul-centred practices that encourage emotional release, clarity and inner peace. 

This is a space to slow down, reconnect with yourself and create room for healing, insight and transformation.

Whether you are feeling overwhelmed, seeking direction or simply longing to reconnect with your inner wisdom, the Soul Alignment Session offers an opportunity to realign with the life you are here to live.

A brilliant statement by Nikola Tesla

What is Sound?

Sound is vibration that typically propagates as an audible wave of pressure, through transmission mediums such as gas liquid or solid.

• They believe that the world is a reflection of infinite combinations of sound patterns.
• Moving forward, scientists have now discovered that sound waves passed through various kinds of malleable matter, such as paste and sand caused the formation of geometric patterns.
• This has now been photographed by the patterns on the surface of water set into motion by the sound of pure sine waves, vocal music and music by Beethoven. 
• Not to mention the work of Masaru Emoto
• He showed that human consciousness has an effect on the molecular structure of water, he Photographed the response of water to positive thoughts and sound.
• Up to 60% of the adult human body is water, in journals of biological chemistry, it is said that  the brain and heart are composed of 73% water, lungs are 83% water for example.
• Could you imagine the effects of Pure Sound on the Human Body as a whole?
• No need to imagine you can experience it for yourself
• Contact us for your experience with the Sacred Sound, Himalayan Singing Bowls & meditation in Central Coast.

• The Tibetin singing bowls , also known as the Himilayan singing bowls are an ancient tool for Meditation and Healing.
• The history of the Singing Bowls dates back to the 10th century B.C. They are one of the oldest tools for meditation practice and Ceremonial work.

Sound Healing Therapy may assist in the Treatment of :

• Physical ailments
• Stress
• Anxiety and Depression
• Pain management
• Insomnia
• Helps to re-energize or re-charge
• Promotes general wellBeing
• Creates more Clarity
• Allows for healing and Transformation

• The sound from the bowls allows you to relax more easily.
• This also allows you to move into a deeper Meditative state.
• The Ceremonial work and Crystal frequencies that are incorporated in the healing, aids in creating Sacred Space.
• The Healing session is always carried out with integrity, in a safe environment
• The body is now open to receive, as it is more receptive to the frequencies.
• The Pure sound vibrates every part of the body, on many levels. 
• Energy cleanliness is of the greatest importance so that you can truly 'Let Down' and receive.

Prior to your session, Ayesha will guide you through simple ways to prepare so that you can receive the greatest benefit from your experience. This preparation may include practices that support energetic cleanliness and help you arrive feeling more ready for your journey.

If you would like to book a Soul Alignment Session, please contact us and Ayesha will personally get in touch to arrange a time that works for you.

Self Mastery in Action is a six-week transformational journey designed to help you reconnect with yourself, 

regulate your nervous system and begin consciously creating the life you are here to live. 

This deeply personalised program supports you in moving from overwhelm and survival into greater clarity, alignment and inner peace.

Over six weeks, you will be guided through a unique combination of meditation, sacred sound healing, nervous system support, 

and soul-centred practices that honour the connection between mind, body and spirit. 

Each session is tailored to meet you where you are, helping you uncover the patterns, beliefs and emotions that may be keeping you feeling stuck or disconnected.

Together, we explore practical tools and gentle daily practices that can be integrated into your everyday life, 

empowering you to cultivate greater resilience, self-awareness and emotional wellbeing. 

This journey is not about becoming someone new, 

it is about remembering who you truly are beneath the noise, expectations and busyness of modern life.

Whether you are navigating change, 

seeking deeper purpose, healing from burnout or 

simply longing to feel more connected to yourself, 

Self Mastery in Action offers a supportive space for growth, healing and transformation.

This is an invitation to step out of survival mode and into conscious living, to embody the life you are here to live with clarity, 

intention and confidence.

Your Journey Includes:

• Six one-on-one sessions with Ayesha.

• Meditation and mindfulness practices.

• Nervous system regulation and stress-support tools.

• Sacred sound healing 

• Personalised guidance and soul-centred support.

• Practical techniques to help integrate lasting change into everyday life.

• Meditation is a proven way to create change and assist with stress in our daily lives.
• Meditation is a powerful Tool that is available to all.
• We are all very different, and going through unique experiences at various stages of life, so thankfully there are many types of Meditation.
• In order to experience the long term benifits of Meditation, the key is Daily practice, a meditative practice for 10-15 minutes daily can have amazing effects.
• Meditation has been around for centuries, it came naturally to us as a way to Go Within, a way to raise our Awareness or Consciousness

• How can I go from an agitated or frustrated state of mind ?
• Or perhaps a mind that is unable to process or absorb information with clarity,
• Or a mind that is too busy in the past or anxious about the future ?
• How do I move to a state of mind that is comfortable and at ease with itself ?
• How do I feel calm or at peace, how do I receive or process information with clarity ?
• Could the answer Be as simple as making a choice to Go Within.

• Having a Daily practice of Meditation
•  Helps to reduce stress.
• Assists in the treatment of Anxiety and Depression.
• Assists in Pain Management.
• Improves phyical wellbeing.
• Creates more peace in our lives.
• Helps you to relax more deeply.
• Aids insomnia so you can sleep better and be more energised during the day.
• Increase your feelings of Joy and Satisfaction.
•  You will have more clarity in all areas of your life.
• Improved problem solving skills.
• Improved memory.
• Increased creativity.
• Aids in Being more present and Mindful.
• As you build your daily practice, you will be entering more advanced levels of Meditation, as you do this, a world of Wonderful, Beautiful possibilities open up for you, and you have the ability to Transform your life in the most Amazing ways

Before beginning the program, Ayesha will connect with you to guide you through simple ways to prepare for the journey ahead. 

Together, you will create a supportive foundation for the transformation and growth that will unfold over the six weeks.

If you feel called to begin this journey, please contact us and Ayesha will personally be in touch to arrange a time that works for you.

• we are so much more than our physical bodies, we are magnificent Beings with unlimited potential 
• In this time of great change it’s never been more important to take responsibility for our own health and wellbeing 
• QHHT allows you to get to the core of what may be limiting your experience 

• This process has been designed and perfected for many years by Dolores Cannon, to provide a safe and loving space for you to experience the infinite Being that you are
• Sometimes there are situations or circumstances that you may feel are too painful to examine within your life, this process allows you to look at these various situations from a deeper perspective, so that it can be healed
• you will experience a deep state of relaxation which is extremely beneficial for the body as a whole
• You will become more conscious or more aware of the various ways that you may be Creating limitations in your current life
• You can gain a lot of clarity as your questions are answered by your higher self or SC.
• One may experience healing on a mental, emotional, physical or spiritual level
• It can assist you in confirming your purpose in this lifetime and some of your other lifetimes 
• It can give you clarity on the relationships in this lifetime, and other lifetimes as well
• It assists greatly with forgiveness, as you develop a deeper understanding of situations and people in your life
• It can assist  with fears or phobias that you may be experiencing 
• You are a multidimensional being with unlimited potential, this process will assist you in accessing more of this part of yourself
• This process may bring up traumatic events from this or other lifetimes, in a safe environment for you to heal and transform 
• I find that the SC. knows exactly what is needed for the the individual that is having the session, I Am always so amazed at how accurate it always is.
• ‘Following in the tradition of Dolores Cannon, the QHHT® Practitioner asks the Subconscious to reveal information unknown to the conscious mind of the subject that will aid in healing and uncovering the root causes of both mental and physical afflictions, illnesses and phobias. The Subconscious always selects the information most helpful to the person in need. By nature the Subconscious is akin to the Soul and therefore understands the entire situation and every aspect of the individual, including issues from past lives that may be affecting them in their present life.’ Dolores Cannon

• QHHT is an amazing and powerful tool to access that greater part of ourselves,
• Our Higher Self/ the Super conscious, or as Dolores calls it the subconscious, or the SC.
• That part of ourselves connected to ‘The All That is’, or God
• ‘When we incarnate on Earth we forget our previous lives and connection to our souls and The Source. QHHT® enables all people from any background, culture, religion or belief system to engage with the SC
• Sometimes mental and physical ailments are rooted in trauma from past lives; sometimes they are connected to lessons being learned in a person’s present life. The SC reveals the cause and will assist according to any soul’s particular lessons.’ Dolores Cannon 

Ayesha is a holistic health practitioner, with many years of experience as a Meditation Teacher, and Sound Healer

As a level 2 Practitioner she will guide you on a journey within, as you discover more of who you are.

Dolores Cannon developed and perfected her unique method of hypnosis, Quantum Healing Hypnosis Technique℠ (QHHT®), over several decades and thousands of QHHT® sessions. 

QHHT® achieves the deepest level of hypnosis possible, the Somnambulistic level of trance. 

The Somnambulistic state is ordinarily experienced two times a day: just before becoming awake and just before falling asleep. Most hypnotists do not work in the Somnambulistic level, either because they don’t have the ability to access this level of trance, or they are weary of working in the most mysterious level of hypnosis, which can produce unexpected results, such as reliving a past life.’

To make a booking or to find out more

• Crystal Light Therapy is a Healing device, or Healing technology with seven Quartz Crystals suspended above the person lying on the bed.
• Each crystal is cut to a specific frequency, each crystal is alligned to one of the seven human energy centres or chakras, coloured lights chosen to match the chakra colours, radiate light and energy through the crystals to each respective chakra, and shine on and off in certain rythms to cleanse, balance and allign your energies.

• As with many of the subtle Energy Healing Therapies, no claims can be made that any disease states can be cured.
• However there are many , many reports of healings occurring. Healing can occur on many different levels , spiritual, mental physical and emotional, here at The I Am Wellness Centre the focus is always Holistic Healing.
• Many people who have had "Crystal Healing", have reported some of the following:
•  Feeling  energised, less stressed, with an increased sense of overall Wellbeing. 
•    Feeling a deep relaxation, at Peace with themselves.
•    A deeper spiritual understanding of themselves, their life situations. 
•    Gaining insights of the cause of disease states.
•    Receiving guidance on how to deal with their disease or problems.
• Each person who receives a session reports a different effect, each experience being relevant and unique to his/her own condition, needs and level of awareness, many who have had  a session also feel themselves in an altered state after the session.
• The experience is completely individual. 

• Sessions go for 1 hour 
• It is always advisable to rest after the Crystal Therapy session to fully absorb the experience.
• It is also advisable to drink several glasses of water over the couple of hours following the session to help rid the body of any toxins or waste products which tend to be released through the cleansing action of the Crystal Healing.

Please get in touch, we are here to support you.