Naturopathic Nutrition in Central Coast

• "Let food be thy medicine and medicine thy Food", Hippocrates.
• Food  is  the  most  powerful form  of  medicine
• We are living in a time, where as a society we have lost touch with our inner health  Wisdom.
• Our food, the way it is grown, stored and how we eat,  has resulted in much illness around the world, so often we are not ingesting food anymore but also  poison into our bodies.
• The answer to a lot of our issues with health or disease is very simple.
• Good quality, real  food !

• This can  be  a  very exciting time in our history,  because there is  so  much  evidence pointing toward the healing effects of foods, and  the  importance of  our  gut  microbiome
• In our desire to feel good, energised and to thrive, we have access to many  practical and simple  ways to achieve this.
• We no longer have to feel like our only choice is medical drugs or surgical intervention, ‘I've worked in the medical industry long enough to know that the 'band aid', solution to treatment results in people surviving, but by no means Thriving.’

• Are you ready for Change?
• ’Your Health is your Wealth' 
• It may be time to invest in your Health?
• Come into  The I AM Wellness Centre, to see how we can help.

.   Initial nutritional consultation - $120

.   Followup visits - $60

The time is now!

• We offer comprehensive detox programs, you might be asking, "why do I need to Detox?" 
• We are exposed to a tremendous amount of toxins everyday,
• from food, water, air, soil, and much more, this has a negative impact on our overall health.
• Our bodies are designed to be able to process and remove toxins,
• the effectiveness of our bodies to do this however, depends on our level of exposure and our overall health.
• An effective program supports liver detox, and optimises Gastro intestinal health and function.
• when you choose to do a detox program with us, our practitioner can tailor a program to your situation,  and support you through the process.
• For more information on our Rebalancing  Detoxification programs go to :

• What can you expect from a nutritional consultation at The I AM Wellness Centre?

- A nutritional consultation involves a comprehensive health appraisal,

-  the creation of a holistic picture of your current health.

- We look at food intake, medical history and lifestyle.

- We look at your reason for the consultation and clarify your goals.

- These goals effects all areas of your life in  a balanced and beautiful way.

• We work together during your healing process and create a nutritional program that is specific to you, your lifestyle and commitments.

Naturopathic Nutrition in Central Coast 

For Nutritional information and helpful hints to create more balance in your life